Young Mens Christian Association of Brainerd Minn

HEALTHY LIVINGThe Y is a leading voice on health and wellbeing. We bring families close together, encourage good health, and foster connections through fitness, sports, fun, and shared interests. As a result, people in our community are receiving the support, guidance, and resources they need to achieve greater health in spirit, mind and body. This is particularly important as our nation struggles with an obesity crisis, families struggle with work/life balance, and individuals search for personal fulfillment. Our programs are accessible, affordable, and open to all faiths, backgrounds, abilities, and income levels. In 2022 we provided over $50,000 in financial assistance adults and families who otherwise would have faced economic barriers to participation. Health and Wellness for Youth and Adults:Helping people of all ages and abilities develop health in spirit, mind and body is the core of the YMCA movement. Our programs are designed to help people create realistic goals for self-improvement and emphasize disease prevention through regular exercise, proper nutrition, stress management, and health education. We offer a variety of group fitness classes, wellness center with cardio equipment, and strength training area. We also offer classes and equipment specifically for active older adults over the age of 55. Our active older adult aquasize is an aquatics program that keeps seniors active and flexible. Our silver sneakers group fitness class is customized to accommodate older adults, sedentary individuals and people with physical limitations. Over 1,500 people shared in community by participating in group exercise classes in 2022.Sports & Recreation:YMCA adult sports programs offer fun ways for men and women to stay active, get fit and explore new hobbies. The YMCA offers a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels. 107 adults served during 2022. Healthy Lifestyles:We offer a range of opportunities for adults to continue their education. Classes offered include: CPR, First Aid, Blood Borne Pathogens and Lifeguard Training. 30 individuals were served in 2022.

SOCIAL RESPONSIBILITYThe YMCA's commitment to social responsibility and to providing support for all is at the root of our work. We believe that every person deserves the opportunity to reach his or her fullest potential. DIG (Diversity, Inclusion & Global)The Y was designated as an Inclusive Workforce Employer for our commitment to reducing regional disparities, promoting equitable workforce practices, and fostering an inclusive culture in our business and community. Little free libraryChildren reading proficiently by the 3rd grade are 3 times more likely to graduate high school. Low income communities average one book for every 300 children. Having free access to age appropriate books is an important step to help increase the odds that youngsters will graduate.Food InsecuritiesTo help kids stay healthy, succeed in school and reach their full potential, the Y supports good health by providing nutritious snacks and meals to youth who may otherwise be at risk of hunger when the school day ends. By participating in the USDA Child and Adult Care Food Program (CACFP) and Summer Food Service Program (SFSP), the Y is able to help close the gap on food insecurity among children and teens.Mini food pantryJust outside the doors of the YMCA, members and local businesses donate food so that anyone who might need immediate access to basic food needs can grab something as they pass by the YMCA.Food InsecuritiesTo help kids stay healthy, succeed in school and reach their full potential, the Y supports good health by providing nutritious snacks and meals to youth who may otherwise be at risk of hunger when the school day ends. By participating in the USDA Child and Adult Care Food Program (CACFP) and Summer Food Service Program (SFSP), the Y is able to help close the gap on food insecurity among children and teens.Mini food pantryJust outside the doors of the YMCA, members and local businesses donate food so that anyone who might need immediate access to basic food needs can grab something as they pass by the YMCA.Youth Mental HealthThrough collaborative funding through the R5 Development Commission- 76 six-month youth memberships were provided to students in the middle school who are actively working with counselors and dealing with the many challenges teens face, especially those associated with the pandemic.